Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Benefits of Water

Blog

Benefits of Water

Brielle Merchant

Water_Benefits_1_ILARGE_FINAL.png

Drink water 💦 not Sugar-Sweetened Beverages (SSBs)

- - - - - -- - - - - -- - - - - -- - -

SSB Definition: Any drink sweetened with added sugar (white sugar, artificial sugar, honey, brown sugar, etc.)

Learn more about sugar here

- - - - - -- - - - - -- - - - - -- - -

Examples of SSBs: soda, juice, sports or energy drinks, specialty drinks (milkshakes, sweetened smoothies, etc.)

- - - - - -- - - - - -- - - - - -- - -

SSBs are the top source of added sugar in the US & are tied to the following health challenges:

▪️Obesity

▪️Type 2 diabetes

▪️Heart disease

▪️Kidney diseases

▪️Non-alcoholic liver disease

▪️Tooth decay and cavities

▪️& Gout (type of arthritis)

- - -- - -- - -🌺- - - - - -- -- -

Got questions, requests or other feedback? 💆🏾DM or comment below ⬇️

Follow & share with a friend! Thanks 💕 #wellness #publichealth #Brielle #blackgirlswhoblog #nutrition #beauty #fashion #blackbloggers #blackgirlbloggers #wellbeing #stressless #fitness #lifestyleblogger #lifestylechange