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Did you sweat today?


Did you sweat today?

Brielle Merchant

Get movin!



Exercise can enhance the way you look, reduce your risk of developing unhealthy diseases, & improve your mood! 🏸🏋🏾‍♀️


Are you “too busy”? ⏳

No worries! 10 minutes at a time is fine.

Just try to get at least 150 minutes of moderate activity each week .


Make it fun & bring a friend!👭

Did you sweat today? 💦

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DM or comment below ⬇️ Follow & share with a friend! Thanks 💕 #wellness #publichealth #Brielle #blackgirlswhoblog #nutrition #beauty #fashion #blackbloggers #blackgirlbloggers #wellbeing #stressless #fitness #lifestyleblogger #lifestylechange